I use to do without because I felt guilty for pampering myself. There was always something else more important to spend my money on,...

As I coach women lately, I'm finding that many of you are considering ending stable relationships because the man is "boring" and seems...

Authenticity is overrated. And it will halt all your goals. And people will shame you for pretending. And you’ll feel ashamed for...

Self love can move mountains in your life. There is no greater gift you can give yourself than one if self acceptance. We pity party...

I think faith is a nutritional requirement for a fulfilling life. Anything you aspire to do requires that you believe in it BEFORE it...